Ice Cream Diet Lose Weight

Ice Cream Diet Lose Weight. Lose weight for the summer is perhaps one of the most boring things to do, but how to say "If you want to look beautiful, a little need to suffer". However, if the diet is well organized, you can create an excellent diet where, moreover, there is even a small portion of ice cream. The ice cream is definitely one of those foods which is really hard to resist, even if it looks like one of the more caloric, just observing that a portion of ice cream contains 300-500 calories. Moreover, the ice cream has not even a food that satiates and then you end up with eating too much and put on pounds that do certainly well test costume and our body. However, with a little effort, you can achieve a controlled diet in which there is a bit of ice cream.

THE RIGHT DOSE OF GOODNESS IN THE DIET
If you're just willing to introduce ice cream inside of your diet, you can do it but we put a lot of attention. To eat ice cream after dinner or in the afternoon, you will need to consume in main meals calorie foods: in this case, therefore, are fine fish steamed or roasted, tuna, vegetables, grilled meat that contains little fat like a thread. Anyway, take care when buying ice cream: in fact, you should do well careful not to buy ice cream with oil or hydrogenated vegetable fats or partially hydrogenated.

Other advice that we can give is to avoid eating ice cream from the Pan and prefer a cone or a cup with one of those trays from 1 or 2 pounds; in this way you will keep calories under control. Favorite ice cream with fruit, which are much more good and especially less caloric. If you choose to buy the ice cream directly into ice, head to feet, in such a way as to cover at least a couple of kilometers on foot. Alternatively, we present our Lavender ice-cream, a must try!

Lavender ice cream recipe

INGREDIENTS
cream
milk
sugar
honey
Lavender flowers
eggs


Prep time: 3 hours
Doses for 4 people
Category: desserts
Cooking time: 20 minutes
For preparation, linked here